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Reduce Homocysteine

Homocysteine is an amino acid produced as the body digests dietary protein called methionine.

Homocysteine circulates through the blood stream or is converted back into methionine.

Homocysteine is converted back to methionine by a metabolic pathway called remethylation. L-methylfolate and methylcobalamin (vitamin B12) are needed for this conversion. L-methylfolate offers superior homocysteine reduction.

Homocysteine is converted into cysteine by a metabolic pathway called transulfuration. Vitamin B6 is needed for this conversion.

Elevated levels of homocysteine result from abnormalities in the function of enzymes involved in homocysteine metabolism or from deficiencies of the vitamin cofactors: folate, cobalamin (B12), and pyridoxine HCl (B6). Elevated homocysteine is referred to as hyperhomocysteinemia.

What are Normal Homocysteine Levels?

Guidelines of the American Heart Association state that plasma homocysteine levels should be below 10 micromoles (µmol) per liter.

How Do You Reduce Homocysteine Levels?

The B vitamins are water-soluble and are not significantly stored by the body. Excess quantities are excreted by the kidneys and do not affect the Cytochrome P450 metabolism of drugs in the liver. B-Vitamins must be replenished regularly through diet to maintain essential tissue levels. These vitamins are rapidly depleted in conditions interfering with their intake or absorption.

What Causes Homocysteine Levels to Rise?

Diseases/Conditions
Folate, B12 and B6 deficiencies
Dementia & Alzheimer's disease
Depression
Chronic Fatigue Syndrome
Chronic Kidney Disease
Down's syndrome
GI disorders
Chronic alcoholism
Hypothyroidism
Diabetes
Myocardial infarction
Thrombosis, Stroke
Cancer
Enzyme Deficiencies
  • Cystathionine beta-synthase
  • Methionine synthase
  • Methyltetrahydrofolate reductase (MTHFR) C->T polymorphism
Demographics
  • Increasing age
  • Tobacco use
  • Post menopause
Drugs that decrease absorption of folate
  • Metformin
  • Levodopa (Parkinson's disease)
  • Cholestyramine -lower high levels of cholesterol in the blood
  • Sulfasalazine- ulcerative colitis and rheumatoid arthritis.
  • Colestipol- lower high levels of cholesterol in the blood
  • Colchicine- gout and gouty arthritis
  • Methotrexate- cancer, psoriasis, and rheumatoid arthritis.
  • NSAIDS Examples include: ibuprofen, naproxen
  • Pyrimethamine- malaria
  • Phenytoin and carbamazepine (seizures)

The Role of Homocysteine Metabolism in De Novo Synthesis of Acetylcholine



This graph illustrates technical information presented in: Ueland PM, Refsum H, Schneede J. Determinants of plasma homocysteine. In: Robinson, K, ed. Homocysteine and VascularDisease. Dordrecht, The Netherlands: Kluwer Academic Publishers; 2000:59-84.

The homocysteine cycle (1-carbon metabolism)

Homocysteine Metabolism in the Brain is Limited to Remethylation

Homocysteine may also be "degraded" by transulfuration into cysteine. The transulfuration reaction is controlled by the cystathionine-ßenzyme, which is dependent on vitamin B6.

Transulfuration requires the enzyme cysthionine ß-synthase (CBS) and B6. Minimal amounts of CBS are found in brain tissue making the transulfuration pathway inefficient. Therefore, B6 has limited effectiveness in homocysteine metabolism in the brain.

The brain is dependent upon the work of methionine synthase and a sufficient supply of vitamin B12 and L-methylfolate for methyl donation.

This illustration represents information presented in: Miller A. The Methionine-Homocysteine cycle and its effects on cognitive diseases. Alternative Medical Review. 2003;8(1):7-19.